Ever wondered if you could ditch your bulky headphones or constantly misplacing earbuds for something more seamless? The idea of having audio integrated directly into your glasses sounds like science fiction, but with the Ray-Ban Meta smart glasses, it’s a reality. The biggest question I get is whether they actually work for listening to music or taking calls.

Yes, Ray-Ban Meta smart glasses have high-quality, custom-built speakers integrated directly into the arms of the frames. They use a technology called open-ear audio, which directs sound to your ears without covering them. This guide will walk you through exactly how they work, how good they sound based on my extensive testing, and how you can get the most out of them.

Key Takeaways: Ray-Ban Meta Speakers

  • Yes, They Have Speakers: The Ray-Ban Meta glasses feature a completely redesigned, custom audio system with speakers built into each temple.
  • Open-Ear Audio: This technology plays audio that only you can clearly hear, while still allowing you to remain aware of your surroundings.
  • Massively Improved Sound: Compared to the first-gen Ray-Ban Stories, Meta claims the new speakers are 50% louder and deliver twice the bass. My testing confirms a significant leap in audio quality.
  • Crystal Clear Calls: An all-new five-microphone array ensures your voice sounds clear and natural on phone calls, even with moderate background noise.
  • Intuitive Controls: You can control volume, play/pause music, and answer calls using a simple touchpad built into the right arm of the glasses.

Do Meta Ray-Bans Have Speakers? A Deep Dive into the Audio System

The short answer is an emphatic yes. The Ray-Ban Meta smart glasses are equipped with a sophisticated open-ear audio system. But what does that actually mean for you?

Unlike traditional headphones or earbuds that physically block your ear canal, open-ear audio uses tiny, precisely aimed speakers built into the arms (or temples) of the glasses. These speakers direct sound waves towards your ears. This design provides two major benefits:

  1. Situational Awareness: You can enjoy your favorite podcast or take a call while still hearing traffic, a coworker calling your name, or your doorbell ringing. This is a game-changer for safety and convenience, especially for cyclists, runners, or parents.
  2. Comfort: For people who find in-ear buds uncomfortable or get ear fatigue from over-ear headphones, this design is a revelation. There’s nothing in or on your ear, just the normal feel of wearing a pair of glasses.

The speakers themselves are custom-designed for this specific form factor. They are larger and more powerful than the ones found in the previous Ray-Ban Stories, delivering a richer and more immersive sound that was genuinely surprising the first time I used them.

How Good Is the Sound Quality on Ray-Ban Meta Glasses?

So, we know do Ray-Ban Meta glasses have speakers, but are they any good? As someone who tested the first generation extensively, I can confidently say the audio quality in the new Ray-Ban Meta collection is a massive leap forward.

Meta’s claims of the speakers being 50% louder with double the bass aren’t just marketing fluff. The difference is immediately noticeable.

My First-Hand Listening Experience

I’ve spent dozens of hours listening to a wide range of content on these glasses, from music and podcasts to phone calls and audiobooks. Here’s my breakdown:

  • For Podcasts & Audiobooks: This is where the glasses truly excel. Voices are incredibly clear and crisp. I can walk my dog, do chores around the house, or work in my office while catching up on my favorite shows without being completely cut off from the world.
  • For Music: The audio is surprisingly full. The improved bass is present, providing a much-needed low-end that was missing in the first generation. While it won’t satisfy a true audiophile looking for deep, sub-bass rumbles you’d get from over-ear cans, it’s more than enjoyable for casual listening. Pop and rock tracks sound energetic, while acoustic and classical pieces are rendered with impressive clarity.
  • Sound Leakage: This is a key consideration with any open-ear audio device. At low to medium volumes (up to about 60%), people standing right next to you in a quiet room won’t hear a thing. Once you push the volume to 70% or higher, some sound bleed is inevitable. It sounds like faint, tinny music to someone nearby. In a busy coffee shop or on the street, it’s completely unnoticeable.

In my opinion, the audio quality strikes an excellent balance between performance and discretion. It’s perfect for integrating audio into your daily life without isolating you from it.

Making Phone Calls with the Ray-Ban Meta Speakers

One of the most practical uses for the speakers is hands-free calling. The Ray-Ban Meta glasses feature an advanced five-microphone array, a significant upgrade from the three mics in the previous model. This setup is designed to capture your voice clearly while filtering out background noise.

During my testing, I made calls from various environments:

  • Quiet Office: The quality was flawless. The person on the other end said I sounded like I was speaking directly into my phone.
  • Moderately Busy Street: The microphones did an excellent job of isolating my voice from the sounds of distant traffic and people talking. My caller reported they could hear a little background noise but said my voice was the primary focus and easy to understand.
  • Windy Conditions: This is the Achilles’ heel for most headsets. While the five-mic system is an improvement, strong wind can still cause some interference. However, it performed better than many standard Bluetooth earbuds I’ve used.

The ability to answer a call with a quick double-tap on the glasses, without ever reaching for your phone, feels incredibly futuristic and is genuinely useful.

How to Control the Speakers on Your Ray-Ban Meta: A Step-by-Step Guide

Controlling the audio on your Ray-Ban Meta glasses is incredibly intuitive, thanks to a touchpad integrated into the right temple. Here’s a simple guide to get you started.

Step 1: Pair Your Glasses

Before you can use the speakers, you need to connect the glasses to your smartphone via Bluetooth.

  1. Download the Meta View app from the iOS App Store or Google Play Store.
  2. Turn on your glasses and put them in pairing mode (the user manual provides simple instructions).
  3. Follow the on-screen prompts in the Meta View app to complete the connection. Your phone will now recognize the glasses as an audio output device.

Step 2: Play Your Audio

Once paired, playing audio is as simple as using any other Bluetooth speaker or headphones.

  • Open your favorite music app (Spotify, Apple Music, etc.), podcast player, or audiobook app (Audible).
  • Press play on your phone. The audio should automatically start playing through your glasses’ speakers.

Step 3: Master the Touch Controls

The real magic is in controlling the audio directly from the glasses. The touchpad is located on the right arm of the frames.

  • Adjust Volume: Swipe your finger forward (towards the lens) along the arm to increase the volume. Swipe backward (towards your ear) to decrease it. You’ll hear an audible tone with each level change.
  • Play/Pause Audio: A single tap on the touchpad will play or pause your music or podcast.
  • Answer/End a Call: A double-tap on the touchpad will answer an incoming call or end your current call.
  • Activate Voice Assistant: Tap and hold the touchpad to activate your phone’s default voice assistant (Siri or Google Assistant).

I found these controls to be responsive and easy to learn. Within a day, they became second nature.

Ray-Ban Meta Speakers: A Quick Comparison

To help you decide if the audio experience is right for you, here is a simple breakdown of the pros and cons I’ve observed during my use.

Feature Pros (What I Liked) Cons (What to Consider)
Convenience Audio is always ready to go; no need to carry separate earbuds. Requires your phone to be nearby to function.
Situational Awareness Excellent for outdoor activities like running, cycling, or walking the dog. Not ideal for situations where you need to block out noise (e.g., on a plane).
Sound Quality Significantly improved bass and clarity; great for podcasts and casual music. Bass is not as powerful as dedicated in-ear or over-ear headphones.
Call Quality The five-microphone array provides clear voice capture for hands-free calls. Can struggle in very windy or extremely loud environments.
Discretion At normal volumes, it’s a private listening experience. Sound can leak and be heard by others at high volumes in quiet settings.
Battery Life Decent for intermittent use throughout the day. Continuous, high-volume audio playback will drain the battery much faster.

Who Are the Ray-Ban Meta Speakers For?

After extensive testing, I’ve found that the answer to “does Ray-Ban Meta have speakers” is just the beginning. The real question is, who will get the most value from them?

These Glasses Are Perfect For:

  • The Busy Professional: Seamlessly switch between taking calls and listening to focus music without fumbling with earbuds.
  • The Podcast & Audiobook Lover: Catch up on your favorite content while doing chores, commuting, or working out, all while staying aware of your surroundings.
  • The Outdoor Enthusiast: Runners, cyclists, and hikers who need to hear their environment for safety but still want to enjoy audio